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Thai Curry VEGGIES!!!

  • Liz Schneider
  • Feb 15, 2016
  • 1 min read

I know most of you think Veggies are boring. I really love my veggies especially when you mix flavors together. This is a fast and easy one. You can add meat to it or just have it be vegetarian.

Just slice up some veggies.

Get a pan hot with a spoonful of coconut oil. Saute the veggies on high for about 8 to10 minutes. Salt and pepper.

Then add a can of Coconut milk. reduce heat to a simmer and add curry powder. There are so many different kinds of curry. My favorite is red curry. There is green curry, yellow curry. Probably some types of curry I don't even know about.

You can find curry near the soy and teriyaki sauce in your local grocery store. They also sometimes keep it in the spice section but the good kind is normally near the soy sauce shelf. I normally put in a spoonful or two. You can also add ground red pepper if you want to make it spicy. My husband is a hot sauce master so everything needs to be spicy.

Let this simmer for 10 to 20 mins. Then serve it on top of your favorite rice. ENJOY!!!

 
 
 

Comments

Why clean eating can be tasty and fun

#1 

Make it simple but use your spices!! Spices are ZERO calories. 

If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy 

start for beginner gardeners. 

 

#2

Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

 

#3

Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.

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