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Tomatoes!!!!

  • Liz Schneider
  • Feb 22, 2016
  • 1 min read

Tomatoes!!!! In general eating plenty of fruits and vegetables, including tomatoes, confers protection against high blood pressure, high cholesterol, strokes, and heart disease.

I really love ripe tomatoes, when they are firm and fresh! I can eat a whole one with just salt.

Have you tried baking a tomato?

Now add parmesan cheese to the mix and you have something really amazing.

Sometimes I even put a slice of onion under the tomatoes.

Simply slice 2 tomatoes, kind of thick.

Sprinkle on your Parmesan, salt and pepper. Thyme goes really nice on top too but I just planted seeds in my garden yesterday so nothing has grown yet.

Bake in the oven at 375 for about 35 to 40 minutes until your cheese turns a little brown and toasty on top.

This is a really fast and easy side. It goes great with steak and chicken. I can eat it just by itself!!!

Enjoy!

XO Liz

 
 
 

Comments

Why clean eating can be tasty and fun

#1 

Make it simple but use your spices!! Spices are ZERO calories. 

If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy 

start for beginner gardeners. 

 

#2

Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

 

#3

Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.

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