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Flank steak with chimichurri sauce and grilled rosemary balsamic glazed mushrooms

This by far is one of the top meals I have ever had in my life!! The two sauces blended beautifully together. It's amazing what you can make at home. This was a weekend dinner so we had more time to plan and make the sauces.

Let's start with how we mad the mushrooms. My husband was my co-chef this evening AKA the grilling master!

To make the sauce for the mushrooms.

You need

2 tablespoons Balsamic

1 tablespoons soy sauce

1 tablespoon olive oil

1 tablespoon chopped or dried rosemary.

The key is to keep brushing on the sauce while the mushrooms grill. Use medium heat on your grill about about 5 to 7 minutes on each side. We even took the stems and put them on a kabob and grilled them too with the sauce. Keep re-applying the sauce every 2 minutes.

For the Flank steak use only a cap full of olive oil. Brush it on both sides and add salt and pepper. You need the grill really hot- high- like 500 degrees or more. Once your grill is hot only a couple of mins on both sides. If you like your steak rare.

chimichurri sauce-

You need a food processor or a blender for this sauce.

1 bunch flat leaf parsley (cut off thick stems)

1/2 bunch cilantro

4-6 cloves of garlic (adjust to taste)

1 tbs crushed red pepper flakes

1/4 cup red wine vinegar

Juice from 1 wedge of small lemon

1 ts dried oregano

1/4 medium white or red onion

1/2 cup extra virgin olive oil salt and pepper to taste

It was such a hit we made again the next night with jasmine rice, a grilled onion and rosted Garlic...

ENJOY!! XO

Why clean eating can be tasty and fun

#1 

Make it simple but use your spices!! Spices are ZERO calories. 

If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy 

start for beginner gardeners. 

 

#2

Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

 

#3

Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.

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