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Low Carb Meatballs

Meatballs!!!

I only used a little breadcrumbs in these meatballs and replaced the rest of the breadcrumbs with Parmesan cheese. The cheese makes them very tender and delicious and also low carb.

I really suggest making a ton of these on the weekend and maybe freezing half of them so you have another dinner prepped for another night next week. 2 dinners in 1 shot.

1 pound of ground beef

2 eggs

1/2 cup of parmesan cheese

1/4 cup bread crumbs

lots of herbs any kid you want, I used an italian blend

4 to 6 cloves of garlic

salt and pepper

Start making your meatballs.

Pre-heat the oven to 350. The next part is optional but my husband insist that I brown the meatballs before I cook them.

I just use a little coconut oil and brown all the sides (you don't have to cook them just get them a little brown).

Then place your meatballs in a tray and add sauce. Bake on 350 for 35 to 40 mins.

Enjoy XO

Why clean eating can be tasty and fun

#1 

Make it simple but use your spices!! Spices are ZERO calories. 

If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy 

start for beginner gardeners. 

 

#2

Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

 

#3

Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.

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