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Roasted Garlic


We had Garlic left over from making Schneider sauce. What is Schneider Sauce?

I'll be posting about that soon. It's our home-made hot sauce we make. We have 5 different kinds but we just made Garlic Sauce that normally has 9 pounds of garlic in 1 batch.

Garlic is super healthy and one of my favorite things to put on just about anything. You can spread this on bread or on your chicken and steak. You can just eat it by itself!

All you need is some peeled Garlic, a little olive oil about a tablespoon or two and some Salt and pepper.

I wrapped it in foil.

You can either bake in on 350 for about 35 to 40 min or through it on the grill for about 40 mins. You really can't mess it up, it just gets soft and amazing!

You can also add Cherry tomatoes to this mix and serve it on bread or by itself.

Enjoy!!

Why clean eating can be tasty and fun

#1 

Make it simple but use your spices!! Spices are ZERO calories. 

If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy 

start for beginner gardeners. 

 

#2

Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.

 

#3

Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.

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