So here is an easy tip to make your veggies have an extra something.
Lemon.
Lemon helps flush out toxins and Is extremely beneficial for the body, plus it brings out a nice fresh flavor on veggies.
So slice up your favor veggies, saute them in some coconut oil for about 5 to 8 mins and then squeeze on some fresh lemon juice right at the end.
Easy side!
XO Enjoy
Make it simple but use your spices!! Spices are ZERO calories.
If you don't want to spend money on your spices grow your own spice garden. Parsley, oregano, rosemary and cilantro are an easy
start for beginner gardeners.
Don't be afraid to be creative..Try new things, mix new flavors together. Use garlic, It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
Use Himalayn Salt instead of table salt, it sontains at least 84 naturally occurring trace elements in their natural mineral form, the benefits Promoting healthy pH balance in your cells, particularly your brain cells.
Commenti